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Posts Tagged ‘stress management’

That Drink to Take the Edge Off? New Research Says It’s Rewiring Your Brain

By Collette Baughan | July 20, 2026
alcohol and long life

It’s the end of a long day. You pour yourself a glass of something. The tension in your shoulders eases. Your breathing slows. You’ve done this thousands of times without really thinking about it, and it works — that’s the whole point. Alcohol takes the edge off. Reliably. Predictably. Legally. However, a new study published…

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