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Posts Tagged ‘cognitive ageing’

The Sleep Sign That May Predict Alzheimer’s Years Before Symptoms — And What You Can Do About It

By Collette Baughan | September 17, 2026
early signs of Alzheimer's

Here’s a small, unnerving finding that landed last month and hasn’t received nearly the attention it deserves. Researchers at the University of Liège in Belgium studied the sleep patterns of more than 500 healthy adults — none of them showing any signs of memory loss or cognitive decline — and found that in the middle-aged…

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