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The Doctors Don’t Prescribe This — But the Research Says They Should
Your GP will talk to you about blood pressure, cholesterol, exercise, and diet. They will probably mention sleep. However, there is one factor that predicts how long you live — and how well — that almost never comes up in a ten-minute appointment. Not because it isn’t important. Because there is no pill for it,…
Read MoreCan a Multivitamin Really Slow Ageing?
We all age. That much is certain. But what if the speed at which your body ages could be dialled back — even slightly — with something as simple as a daily multivitamin? That’s the tantalising question raised by a wave of recent research, including findings from one of the largest clinical trials of its…
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