Sarah Appleby - Sports Nutritionist and High-Altitude Specialist

Sarah is a sports nutritionist with a rich history of supporting elite endurance athletes and alpinists. Residing in the picturesque Peak District of England, she's an avid tri-athlete. During the winter months, she relocates to Sierra Nevada, Spain, where she specialises in high-altitude nutrition. Sarah firmly believes that her expertise in this area extends to enhancing both anti-ageing strategies and peak performance among older and veteran athletes.