Slowing the Clock is a trading name of Tempus Mora Ltd.

The information provided on this website, in our emails, downloads, courses, resources, social media content, communities, and any related materials is for general informational and educational purposes only. It is not intended to be, and should not be interpreted as, medical advice, diagnosis, treatment, prescription, or a substitute for advice from a qualified healthcare professional.

We are not doctors, registered medical practitioners, dietitians, pharmacists, or licensed healthcare professionals. Use of our website, course, content, resources, or communications does not create a doctor-patient, clinician-patient, or healthcare professional-client relationship.

Any information, examples, suggestions, protocols, routines, or recommendations we provide are general in nature and are not tailored to your individual medical history, circumstances, symptoms, medications, or health needs.

Always consult a qualified healthcare professional before making changes to your diet, exercise routine, supplementation, medication, treatment, fasting routine, lifestyle, or healthcare plan. Do not start, stop, or change any medication, supplement, treatment, or health-related routine without professional medical advice.

Results vary between individuals. We make no guarantees regarding specific outcomes, including improvements in lifespan, healthspan, biological age, disease risk, symptoms, fitness, biomarkers, or any other health-related result.

All content is provided in good faith; however, we make no representation or warranty of any kind regarding the accuracy, adequacy, completeness, reliability, or suitability of the information provided.

You acknowledge that you use the information on this website and in our materials at your own risk. To the fullest extent permitted by law, Tempus Mora Ltd shall not be liable for any loss, injury, illness, damage, or adverse outcome arising from the use of, or reliance on, any information provided.

If you have a medical concern, symptoms, or believe you may be experiencing a medical emergency, seek professional medical help immediately or contact emergency services.